Fully Human, Fully Divine

An Embodied Advent

To embody an idea is to give a concept tangible human form—Something we can touch; Something we can feel. This Advent, author Whitney Simpson invites us to embody the season and embrace the concepts and ideas of the Advent season fully, with our whole selves. Her new resource, Fully Human, Fully Divine, challenges us to live in the “right here, right now” as we await the birth of Christ—the embodiment of God’s presence—who modeled for us what it meant to be both fully human and fully divine.

During a season that can often become stressful and overwhelming, we are rarely permitted time to be present in our own bodies. We forget that our bodies are blessed and consecrated. God did not create the body to bring us doubt or shame. Instead, God created us as living, breathing human beings who have the ability to live wholly—body and spirit together. This resource invites us to practice our humanity aware of the light of Christ within us.

Accompanying the book is the Online Experience, in which the author and Upper Room staff will guide us in practices intended to turn our focus to the bodies God created and embrace what it means to be fully human. Together, we will learn to let go of external demands and give ourselves permission to be present as we listen for God in our lives.

Each week of Advent will focus on one theme: Slow Down and Hope, Simplify for Peace, Sit with Joy, and Savor God’s Love. Within each week, we’ll experience a rotation of daily practices including breath prayer, mindful movement, lectio divina, visio divina (which utilizes beautiful, colorful works of art each week), Christian meditation, creative contemplation, and practicing presence.

Our Online Experience includes:

  • Weekly live sessions led by Sharon Conley Cottingham and Upper Room staff members (via Zoom). Each Wednesday from 12:00-1:00 p.m. Central Time (November 30, December 7, 14, and 21).
  • Daily readings through the weeks of Advent (November 27-December 25).
  • Guided spiritual practices (daily) via video with Whitney Simpson, audio recordings, and written guides.


To purchase a print version of Fully Human, Fully Divine, visit The Upper Room online store.

Interested in online learning options based on your favorite Upper Room books? Look for this graphic and click it to learn more as you explore The Upper Room online store.



Your Instructor


Whitney R. Simpson
Whitney R. Simpson

Deaconess Whitney R. Simpson is the Founder of Exploring Peace Ministries. She is a soul care practitioner, helping others reach their fullest human potential as they explore the gift of God’s peace. Whitney is a trained spiritual director, experienced yoga and meditation teacher, and the author of Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine: An Advent Devotional for the Whole Self. Whitney holds space for others to meet God through embodied spirituality and the ministry of spiritual formation. Discover more of her ministry offerings at ExploringPeace.com. You can connect with Whitney directly at WhitneyRSimpson.com.


Course Content


  Live Sessions
Available in days
days after you enroll

Frequently Asked Questions


When does the eCourse start and finish?
The eCourse is intended to start with Advent and continue for four weeks until Christmas. But it will remain open indefinitely. It’s self-paced, so you can decide when to start and when to finish.
How long do I have access to the eCourse?
How does lifetime access sound? After enrolling, you have unlimited access to this eCourse for as long as you like—across any and all devices you own. We’ll give you plenty of notice should we need to close the eCourse.
What if I am unhappy with the eCourse?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us within the first 30 days and we will give you a full refund.
Who sponsors these eCourses?
This eCourse is brought to you by The Upper Room.

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