Now that you've read "The Prayer of Silence" spend a moment preparing your heart and mind to practice the prayer of silence. Simply note (either by writing in a journal or reflecting in your mind) what you expect this prayer practice will feel like for you.
Click the play button on the audio player and listen to the guided exercise. Practice the prayer of silence.
Describe your experience with this prayer practice. How can you see yourself continuing to pray this way on your own?