Freedom from Worry

An Upper Room eCourse

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Are you waking several times a night, obsessing over some situation you can't control? Perhaps you're anxious about your job, a strained relationship, your finances, aging parents, your children, health issues, or the state of the world. Patricia Wilson reminds us in this eCourse based on her book, Freedom from Worry, that God calls us to leave our worrying behind. The eCourse is packed with helpful suggestions for letting go of your worries. The eCourse follows a pattern of twenty-eight days of prayer, with each day's content intended to reduce your anxiety level and instill practices of prayer and trust.

Our eCourse includes:

  • All essential content from Patricia's book, Freedom from Worry
  • Daily readings
  • Audio recordings of scripture
  • Reflection questions
  • Mindfulness guides
  • Weekly videos with Patricia

Ponder the readings and pray the Psalms and other prayers in this practical, easy-access eCourse. Let Patricia Wilson, with her warm, personal style, help you learn how to give your worries to the Good Shepherd. As you focus your attention and energy on God, you will learn to relax and see that God will take care of you, no matter what.

Private eCourse classrooms with group rates are available upon request. If you are interested, email us at [email protected].


To purchase a print version of Freedom from Worry, visit The Upper Room online store.

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Your Instructor


Patricia Wilson
Patricia Wilson

Patricia Wilson is retired and lives with her husband in New Glasgow, Novia Scotia. A graduate of Ryerson University (Toronto), she was a professional motivational speaker and workshop leader who traveled widely in Canada and the United States. Patricia is the author of 10 Upper Room Books, including Quiet Spaces: Prayer Interludes for Women and When You Come Unglued... Stick Close to God.


Course Content


  Introduction
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  Week One: I Can Do This
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  Week Two: I Can Trust God
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days after you enroll

Frequently Asked Questions


When does the eCourse start and finish?
The eCourse starts when you are ready to begin and will remain open indefinitely. It’s self-paced, so you can decide when to start and when to finish.
How long do I have access to the eCourse?
How does lifetime access sound? After enrolling, you have unlimited access to this eCourse for as long as you like—across any and all devices you own. We’ll give you plenty of notice should we need to close the eCourse.
What if I am unhappy with the eCourse?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us within the first 30 days and we will give you a full refund.
Who sponsors these eCourses?
This eCourse is brought to you by The Upper Room.

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