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Freedom From Worry

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Are you waking several times a night, obsessing over some situation you can't control? Perhaps you're anxious about your job, a strained relationship, your finances, aging parents, your children, health issues, or the state of the world. Patricia Wilson reminds us in this eCourse based on her book, Freedom from Worry, that God calls us to leave our worrying behind. The eCourse is packed with helpful suggestions for letting go of your worries. The eCourse follows a pattern of 28 days of prayer, with each day's content intended to reduce your anxiety level and instill practices of prayer and trust.

Our eCourse includes:

Daily readings, audio recordings of scripture, reflection questions, and mindfulness guides.

Weekly videos with Pat.

Ponder the readings and pray the Psalms and other prayers in this practical, easy-access eCourse. Let Patricia Wilson, with her warm, personal style, help you learn how to give your worries to the Good Shepherd. As you focus your attention and energy on God, you will learn to relax and see that God will take care of you, no matter what.

Our eCourse includes all essential content from Pat's book, Freedom from Worry: 28 Days of Prayer. To purchase a print or digital copy of this title, visit The Upper Room's online bookstore.


Your Instructor


Patricia Wilson
Patricia Wilson

Patricia Wilson is retired and lives with her husband in New Glasgow, Novia Scotia. A graduate of Ryerson University (Toronto), she was a professional motivational speaker and workshop leader who traveled widely in Canada and the United States. Patricia is the author 10 Upper Room Books, including Quiet Spaces: Prayer Interludes for Women and When You Come Unglued, Stick Close to God.


Course Content



Frequently Asked Questions


Who sponsors these online courses?
These online courses are brought to you by The Upper Room.
What if I am unhappy with the course?
We don’t want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days, and we will give you a full refund.
How long do I have access to the course?
After enrolling, you have unlimited access to this course for as long as you like—across any devices you own. We’ll give you plenty of notice should we need to close the eCourse.
When does the course start and finish?
The eCourse starts when you are ready to begin and will remain open indefinitely. It’s self-paced, so you can decide when to start and when to finish.

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